Tag Archives: sleep

DAYS 23-29, March 22-28, 2018, A month of working on my wellness.

Today is officially a month. I recognize I have been quiet the last week. There’s a reason for that. I drastically over-committed and I suffered for it. Having an entire month to reflect on, it turns out that I have learned a lot that will help me as I move forward. It has been three …

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DAYS 19, 20, 21 & 22 March 18-21, 2018, A month of working on my wellness.

Can commitment be a bad thing? My goodness I have not updated you in a while. It’s not because I quit on you guys (or myself) I just got really bogged down. Jack Canfield creator of the Success Principles says “Over commit, under achieve.” He’s on to something for sure! Overcommitting myself is probably related …

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