Tag Archives: cleanse

A month of working on my wellness. DAY Eleven March 10, 2018

 Ready, set, go Running is magical for me. Truly a moving meditation when I run solo, even on the treadmill. Today, though, I get to run (and when I say run, I mean mostly walk fast with some running sprinkled in) with my long term running partner Sam. Over ten years ago, when Sam and …

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